These days it seems that everyone wants to ‘eat clean’, but the reality of it is that bad eating habits can be hard to drop. At the same time, picking up a healthy eating regiment can be just as difficult, especially for those who have never gone down that road. That’s why Her Story Boutique has reached out to Andrea Privitera who is a certified holistic health coach, certified yoga teacher and trained in whole foods cooking. Andrea will be spending some time at the boutique on Thursday, April 21, from 6:30 PM to 8:30 PM, discussing her philosophy of life altering cooking and eating practices.
Andrea herself took to eating healthy in order to combat medical issues that she faced. The learning experience drove her to deliver her message to others – that there are proven holistic ways to heal the body. She is a believer that bodies must heal from the inside out, and there are ways that we can incorporate healthy eating into one’s daily diet. She also understands the pitfalls along the way. For those who are taking meds and are looking for alternatives, or those who are looking for ways to refocus, readjust and re-energize, spring cleaning your diet just might be the way to go.
Her Story Hour: Spring Clean Your Diet
Thursday, April 21, 2016 from 6:30 PM to 8:30 PM
Her Story Boutique | 779 Elmwood Avenue | Buffalo, New York | See Facebook event